Executive Stamina March 28, 2008 How to Optimize Time, Energy, and Productivity to Achieve Peak Performance (Wiley, $24.95)
Aligning personal goals with career goals has never been more difficult than it is today. And as technology shrinks the world and businesses compete on a global level, executive workloads have increased dramatically. Although working round-the-clock may seem like the road to career success, it's actually a recipe for career disaster and personal disappointment.
In their new book Executive Stamina, executive coach Marty Seldman and fitness expert Joshua Seldman tackle this problem head-on, providing a holistic approach to help executives maximize their career potential, maintain their physical health and align their actions with their core values. Focusing on fitness, nutrition, time management and building positive relationships, Execuive Stamina is the key to increasing effectiveness at work, while enhancing personal happiness and fulfillment.