The Exhaustion Cure May 07, 2008 Up Your Energy from Low to Go in 21 Days (Broadway, $13.95)
Did you know 28 percent of Americans miss work every year because they are too exhausted to go?
In The Exhaustion Cure, author Laura Stack describes the factors that contribute to low energy (the "energy bandits") and explains how to reduce their effects and build up or renew sources of positive force with "energy boosters."
Focusing on simple changes that make a huge difference, The Exhaustion Cure presents fresh and manageable ways to: Stop relying on caffeine, cigarettes, alcohol and other substances to keep you going; manage your workload and concentrate at work; avoid letting negative situations or people control your thoughts and actions; and organize your efforts and productivity around deeply held values and goals.
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