Fitness Fun in Jamaica August 20, 2008 Sunset at the Palms Resort & Spa introduces Healthy Living Months
By Jeanie Casison
Worker wellness is an important priority for many organizations as it contributes greatly to performance and productivity. Achieving fitness goals as a group can be easily achieved with a getaway to The Sunset at the Palms in Negril, Jamaica, where a new "Healthy Living Months" program is sure to start good habits.
"With the popularity of a new travel trend, fit tourism, the Sunset at the Palms Healthy Living Months are an ideal fit for small groups who wish to focus on health and wellness," says Andria Mitsakos, spokesperson for Sunset at the Palms. "With the major stresses in the workplace today many companies are introducing retreats for employs to relax, rejuvenate and rest. Sunset at the Palms boutique hotel setting offers impeccable service, lush tropical gardens, chic private tree-house style accommodations and a relaxing and genuinely friendly atmosphere that Jamaica is known for."
Healthy Living Months, a collaboration with Caribbean Fitness Consulting, offers enriching experiences at the 65-room, all-inclusive hideaway throughout September and October 2008. Highlights of the Saturday to Saturday program include exhilarating exercise sessions such as Deep Water Jogs and Ocean Power Walks, master classes and instructor certification workshops in fitness, yoga, Pilates and wellness.
Aside from challenging workouts, groups will find plenty of diversions at Sunset at the Palms including non-motorized water sports, traditional island cooking classes, entertainment, classic films under the stars as well as the option to book sunset catamaran cruises, golf excursions and other activities in Negril.
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